Best Yoga Pants For Women 2023

One might think yoga pants are all the same and the design doesn't really matter. They just need to be stretchy, right? In actuality, there are many factors to consider when it comes to the best yoga pants for women, from anti-microbial and moisture-wicking fabrics, to a mid- or high-rise that suit different bodies and yoga types, to various compression levels.

The best yoga pants for women support your body so you can flow through every pose.

There's truly a design out there for everyone's yogic needs. Here, we researched the very best yoga pants for women to help you stay strong and confident from your first downward dog all the way to your last breath of Savasana.

Lululemon

Sizes: 0 to 20 | Colors: 23 total including neutrals like True Navy and brights like Sonic Pink | Materials: Body: 81% nylon, 19% Lycra elastane; Lining: 90% nylon, 10% Lycra elastane | Pockets: Yes | Inseam: 25 inches

Lululemon's Align High-Rise Pant is the ultimate yoga legging that offers something for everyone. The buttery-soft, four-way stretch fabric is breathable and sweat-wicking, the high rise waist stays put for all your yoga poses, and the numbered sizing system offers a more streamlined fit. A hidden waistband pocket fits small essentials like keys or a credit card, making them perfect for everyday wear beyond yoga, too.

Quince

Sizes: XS to XL | Colors: 11 total including Navy, Heather Gray, Olive | Materials: 84% recycled polyester, 16% spandex | Pockets: Yes | Inseam: 25 inches

Quince's apparel is often high-value due to their unique direct-to-consumer production processes and these responsibly-made yoga pants follow suit. The Ultra-Soft Performance Legging fabric is quick-drying and anti-microbial with a four-way stretch, and it's also made from recycled 2-liter water bottles, diverting landfill- and ocean-bound plastic from the waste stream. As an added bonus, Quince has free shipping and a 365-day return policy.

Girlfriend Collective

Sizes: XXS to 6XL | Colors: Black, Ivory, Midnight, Moss, Plum, Earth, Atlas | Materials: 79% recycled plastic bottles (RPET), 21% spandex | Pockets: Yes | Inseam: 23.75, 28.5 inches

With more than 17,000 reviews, the Compressive High-Rise Legging from Girlfriend Collective is truly squat-proof: It's made from a sturdy fabric that's thick enough to not show through, and suitable for yoga and even high-impact workouts like running and HIIT. The extra high-rise fit and compression fabric leave you tucked in, while the built-in stretch allows for full movement. Like many Girlfriend Collective products, these leggings are part of a closed loop system—they’re made from recycled water bottles and are recyclable with ReGirlfriend.

Athleta

Sizes: XXS to 3X | Colors: 6 total, including Dark Sardinia Blue and Grey Heather| Materials: Nylon, Lycra | Pockets: Yes | Inseam: 23, 25, 28 inches

A bestseller from Athleta, the Ultra High Rise Elation 7/8 Tight is made from Powervita, a second skin-soft fabric with a hugging support compression. The high waistband has three layers to streamline and not roll over during your vinyasa, and a clean look without side seams. Plus these leggings are breathable, wick sweat away from the body and are quick-drying. They’re also rated UPF50+ for sun protection, a feature that many yoga pants don't offer.

Beyond Yoga

Sizes: XXS to 4X | Colors: 15 total, including Black-Charcoal and Silver Mist | Materials: 87% polyester, 13% elastane | Pockets: No | Inseam: 25 inche

With reportedly over 3 million pairs sold, Beyond Yoga's Spacedye Caught In The Midi High Waisted Legging is praised for being one of the softest options around. The performance fabric is sustainably made in the US and has a buttery-soft touch, plus it's moisture-wicking with added UV protection to keep you dry and comfortable on and off the mat. This pair has also been wear-tested on actual bodies and comes in an inclusive size range.

Outdoor Voices

Sizes: XXS to XXXL | Colors: 3 total, including Rosie and Black| Materials: 85% polyester, 15% spandex | Pockets: Yes | Inseam: 25.5 inches

The FreeForm 7/8 Contour Legging from Outdoor Voices is designed with thoughtful details for extra comfort: Their FreeForm fabric has a peach-like softness and offers a stretchy and slightly compressive fit, making them the perfect legging for low-sweat activities like yoga and pilates. A high-rise waist hugs close to the body, while a back waistband pocket stores your essentials before and after class.

Lululemon

Sizes: 0 to 20| Colors: 13 total, including True Navy and Chambray | Materials: 81% nylon, 19% Lycra elastane| Pockets: Yes | Inseam: 32.5 inches

Lululemon's Groove Super-High-Rise Flared Pant has an ultra high waist, hugging your body then stylishly flaring out from knee to hem. The legging is both slimming and elongating at a fuller length than most yoga pants, designed to nearly touch the ground ( if you’re short, you might need to get these hemmed). The signature Nulu fabric boasts both stretch and moisture-wicking capabilities, so you can get sweaty and active in this pair.

Prana

Sizes: XS to XL | Colors: 4 total, including Carmine and Dark Iron, Black | Materials: 76% Recycled Nylon, 24% Lycra elastane | Pockets: Yes | Inseam: 25 inches

PrAna took their signature Luxara recycled nylon blend stretch jersey fabric and gave it a chic twist with the Layna 7/8 legging. The high-waisted design offers full coverage, while the triangular Coolmax gusset and flatlock construction adds reinforcement and comfort for all your moves. These quick-drying leggings also have built-in UPF 50+ for protection indoors and out.

Vuori Clothing

Sizes: XXS to XXL | Colors: 6 total, including Stormy and Black | Materials: 72% polyester, 28% elastane | Pockets: Yes | Inseam: 24.5 inches

Vuori's Daily Pocket Legging is a high-functioning pant for those who like to keep their phone and other essentials handy on the go. The side pockets are smartly built into side seams on both legs and offer ample storage, and the high rise cut won't slip. Also great: The 7/8 length allows for full movement without extra fabric getting in the way and the stretch knit fabric has a smoothing effect while being sweat-wicking and uber comfy.

Alo Yoga

Sizes: XS to XXL | Colors: 13 total, including Black and Anthracite | Materials: Performance jersey | Pockets: No | Inseam: 28 inches

Alo's High-Waist Airbrush Leggings are designed to lift, sculpt and flatter while still being wearable all day. They have a light compression fit with a front-smoothing panel and no side seams, so they’re more slimming than your average yoga pant. Their four-way stretch allows you to move freely and the moisture-wicking signature Airbrush fabric keeps you comfortable before, during and after a workout.

Nordstrom

Sizes: XS to XL | Colors: 4 total, including Black and Gray Forged | Materials: 77% polyester, 23% spandex with 89% polyester, 11% spandex contrast | Pockets: Yes | Inseam: 27 inches

Thicker than traditional yoga pants and thinner than your typical sweats, the Zella Live In Pocket Joggers feature a lightweight, sustainable poly blend with a slim profile. There's ample storage with two front slant pockets and a hidden front zip pocket. An elastic waist plus a drawstring allows for a tighter fit if you need it, while the ankle-skimming knit cuff and 8-inch leg opening makes these stylish for workouts, errands, and everything in between.

Amazon

Sizes: XS to 3X | Colors: More than 25 total, including Black and Space Dye Gray | Materials: 77% polyester, 23% spandex | Pockets: Yes | Inseam: Not listed

IUGA designed these leggings with an active yogi in mind. Their High Waist Yoga Pants features a high-rise waistband for tummy-tucking control, a stretchy, squat-proof fabric that offers both support and compression, and interlocking seams to minimize rubbing. Add in two generous side pockets big enough to hold your phone, and you’re all set for yoga class and the rest of your day.

Nike

Sizes: XS to 2XL| Colors: 8 total, including Black and Dynamic Berry | Materials: Body: 80% polyester, 20% spandex | Pockets: No | Inseam: Not listed

Nike's Yoga High-Waisted 7/8 Leggings are popular for leaving you feeling supported, confident and comfortable. The stretchy Dri-FIT fabric is not only sweat-wicking, it's also super soft against the skin with a body-hugging fit. The high-rise waist stays in place for poses and a V-shaped detail at the back waist defines your curves. As a bonus, Nike uses at least 75% recycled polyester fibers in these leggings, which offsets carbon emissions and diverts plastic from landfills and waterways.

Lululemon

Sizes: 0 to 20 | Colors: 11 total, including Blaze Black and Grey Sage | Materials: 77% nylon, 23% Lycra elastane | Pockets: Yes | Inseam: 25 inches

Lululemon's Everlux fabric is especially designed for hot and humid workout environments with sweat-wicking, breathable, and fast-drying functionality. The Wunder Train High-Rise Tight With Pockets feels cool on the inside with a soft-brush feel on the outside. Lycra is added for four-way stretch and shape retention, plus a waistband drawcord is an extra reinforcement for keeping the leggings in place. Two handy side drop-in pockets round out the design, allowing for plenty of room to stow your workout essentials.